experiential

Yoga Nidra is a guided meditation journey through the Kosha's (sheaths of the body) ultimately penetrating the Atman (eternal sparkly Soul). It is here in the Unchanging Presence we are replenished with the infinite light of source.

Yoga Nidra - SpringJen Booker

00:00 / 43:46

Kundalini Shakti is the dormant, creative Life Force within -that when awakened- can lead to expanded states of Consciousness and Euphoric Bliss. Kundalini Yoga consists of practices like Pranyama, Kriya and Meditation to awaken this Life Force.